Rudgear Estates Swim Team

Home of the RATS

R.E.S.T.

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970 Palmer Road
Walnut Creek, CA

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Practice Schedule – 2010

Spring Practice:  begins May 10, 2010

3:30 – 4:00 p.m. 6 & under
4:00 – 4:45 p.m. 7 – 8
4:30 – 5:15 p.m. 9 – 10
5:00 – 6:00 p.m. 11 – 12
5:30 – 7:00 p.m. 13 & up

No pre-season practice for Polliwogs.

Summer Practice:  begins June 14, 2010

8:00 – 9:30 a.m. 13 & up
9:00 – 10:15 a.m. 11 – 12
10:00 – 11:00 a.m. 9 – 10
10:45 – 11:30 a.m. 7 – 8
11:15 a.m. – 12:00 p.m. 6 & under
12:00 a.m. – 12:30 p.m. Polliwogs – Mon, Tues, Thurs, & Fri only.  No Wednesday practice for Polliwogs.

Evening Practice:  begins June 15, 2010

7:00 – 8:00 p.m. Tuesday & Thursday only

Evening practice is not intended as a substitue for regular practice, but rather as a opportunity for swimmers who have temporary conflicts with morning practice to keep their strokes in tune.  Evening practice will only be attended by one or two coaches and could consist of various age groups, so the level of instruction will be much less than normal practice.  Please, no 6 & under swimmers at evening practice.

Swim Practice Policy

Swimmers must arrive just before their practice begins and are to leave right after their practice ends.  Coaches are only responsible for the swimmers at the current practice.  Siblings/swimmers cannot be left at the pool during another practice.  No supervision is available and the pool area is not open for recreation during practice.  Parents are not allowed on the pool deck during practice, please sit under the awning or at the south end of the pool area.